A professional headshot is essential for LinkedIn, your resume, and business profiles. But you don't necessarily need an expensive photographer to get a great result.
With the right technique and a smartphone, you can create a professional-looking headshot at home.
What Makes a Good Headshot
Before we dive into the how-to, let's understand what makes a headshot look professional:
- Clean, simple background - Neutral colors, no clutter
- Good lighting - Soft, even light on your face
- Sharp focus - Eyes should be crisp and clear
- Proper framing - Head and shoulders, with space above
- Authentic expression - Approachable, not stiff or forced
Equipment You'll Need
Minimum Requirements
- Smartphone with a decent camera (anything from the last 4-5 years)
- Natural light source (window)
- Plain wall or background
Nice to Have
- Tripod or phone stand
- Ring light or desk lamp
- Remote shutter or timer
- Reflector (or white poster board)
Step 1: Set Up Your Background
The background can make or break your headshot.
Best Backgrounds
- Plain white or light gray wall
- Solid-colored backdrop
- Blurred outdoor setting (if you have portrait mode)
Backgrounds to Avoid
- Busy patterns or clutter
- Bright windows behind you
- Bathroom mirrors
- Unmade beds or messy rooms
Pro tip: Stand 3-4 feet away from the wall to create slight background blur and avoid harsh shadows.
Step 2: Get the Lighting Right
Lighting is the most critical factor for a professional look.
Natural Light Setup
- Face a window (don't have the window behind you)
- Soft, diffused light is best (cloudy day or sheer curtains)
- Avoid harsh direct sunlight that creates strong shadows
Window Position
- Window to the side at 45° = Dramatic, professional look
- Window directly in front = Even, soft lighting
- Window behind you = Silhouette (avoid this)
Artificial Light Tips
If natural light isn't available:
- Use a ring light positioned at eye level
- Bounce a desk lamp off a white wall or ceiling
- Avoid overhead lighting that creates under-eye shadows
Step 3: Camera Settings and Positioning
Phone Settings
- Use portrait mode if available (creates background blur)
- Turn on HDR for balanced exposure
- Set to highest resolution
- Disable flash (it's harsh and unflattering)
Camera Position
- Position at eye level or slightly above
- Distance: About 4-6 feet away
- Frame from chest/shoulders up
- Leave some headroom (don't crop the top of your head)
Angle Tips
- Turn your body 15-30° to one side
- Keep your head facing the camera
- Tilt your chin down slightly (prevents double chin)
- Lean slightly forward to show engagement
Step 4: Pose and Expression
The best headshots look natural and approachable.
Body Language
- Relax your shoulders (shake them out first)
- Stand up straight but not stiff
- Keep your hands out of frame or naturally at your sides
Face and Expression
- Think of something that makes you genuinely smile
- Keep your eyes "alive" - think of meeting a friend
- Relax your jaw and mouth
- Avoid forced smiles that don't reach your eyes
Take Multiple Shots
- Take at least 20-30 photos
- Try different slight variations
- Review and adjust between sets
- Your best shot is rarely the first one
Step 5: Editing Your Headshot
Once you have your raw photo, some editing can make a big difference.
Basic Adjustments
- Brightness: Slightly increase if needed
- Contrast: Small boost for definition
- Warmth: Adjust if colors look off
- Sharpness: Subtle increase for crisp details
Retouching (Keep It Natural)
- Remove temporary blemishes (pimples, etc.)
- Reduce under-eye darkness slightly
- Even out skin tone
- DON'T over-smooth or dramatically alter features
Cropping
- Center your face in the frame
- Follow the rule of thirds (eyes at upper third)
- Leave appropriate headroom
- Standard LinkedIn dimensions: 400 × 400 pixels
Platform-Specific Requirements
- Recommended: 400 × 400 pixels minimum
- Display: Circle crop on profile
- File type: JPG or PNG
- Keep face centered for circle crop
Resume
- Typically 1-2 inches when printed
- 300 DPI for print quality
- Conservative, professional appearance
- Match the industry expectations
Company Website
- Check your company's guidelines
- Match the style of other team members
- Usually square format
- High resolution (at least 800 × 800 pixels)
Common Mistakes to Avoid
- Selfie angle - Arm's length photos look unprofessional
- Bathroom mirror selfies - Never appropriate for business
- Cropped group photos - Random arms/hands in frame
- Sunglasses - Eyes should be visible
- Heavy filters - Look unnatural and dated
- Old photos - Should represent how you look now
- Inappropriate attire - Dress for your industry
Quick Checklist
Before your shoot:
- [ ] Clean, simple background
- [ ] Good lighting (face the window)
- [ ] Camera at eye level
- [ ] Phone on highest quality setting
- [ ] Portrait mode enabled
- [ ] Dressed appropriately
- [ ] Hair and grooming done
After your shoot:
- [ ] Review and select best shots
- [ ] Make subtle edits only
- [ ] Crop appropriately
- [ ] Export at correct size
- [ ] Test how it looks in a circle crop
Edit Your Headshot
Need to adjust your headshot? Use our free tools:
- Crop Tool - Perfect for resizing to LinkedIn dimensions
- Color Correction - Adjust brightness, contrast, and warmth
- Background Remover - Replace your background if needed
- AI Enhance - Automatically improve lighting and clarity
With these tips and tools, you can create a professional headshot that helps you make a great first impression online.
About the Author
Sarah Chen
Verified ExpertLead Image Specialist
12+ years in digital imaging and photography
Sarah is a digital imaging expert with over 12 years of experience in professional photography and image processing. She previously worked as a photo editor at Adobe and has contributed to industry-standard image processing algorithms. Her work focuses on helping photographers and businesses optimize their visual content.
- Former Photo Editor at Adobe
- Certified Color Management Professional
- Published in Digital Photo Pro magazine
- Speaker at Photokina and imaging conferences